Rochester

Saturday, February 8

Plunge begins at 1:30 p.m.

Foster Arend Park

Foster Arend Park, East River Road Northeast, Rochester, MN, USA

pre-plunge check in

Friday 2/7 from 3 - 7 p.m.
Foster Arend Park
4109 East River Road NE
Rochester, MN 55906

day-of plunge check in

11 a.m. - 1 p.m.
Foster Arend Park

ROCHESTER PLUNGE

The Polar Plunge is back in Rochester for the 19th year in a row! The Rochester Plunge has raised over $2,706,000 in its 18-year history and in 2019, 807 Plungers raised $234,520!

VOLUNTEER

Stay warm and still make a difference! There are a variety of volunteer roles available that help support everything that goes on at your Polar Plunge.

GET INVOLVED

Special Thanks

Olmsted County Sheriff’s Office

Rochester Police Benevolent Association

Federal Bureau of Prisons – Rochester

Olmsted County Sheriff’s Dive Team

2018 RCTC Law Enforcement Skills Class

Rochester Flyers

Whistle Binkies

Rich Batchelor – REALTOR

Rochester Community & Technical College

Big Bang Entertainment

Rochester Motor Cars

Townsquare Media

Herold Flags

Safety Signs

Universal Marine & RV